Freediving Excellence Programme

A 6 week Pool & Depth Training Course for Certified Freedivers

Are you looking to take your freediving to the next level? Whether you have just completed a course, are training for the advanced or instructor course, or preparing for competitions, Eunoia Freediving is here to ensure your success for the next stage of your freediving journey.

Our Freediving Excellence Programme is a personalised six-week training course which will allow you to gain confidence and perfect your technique, both in the pool and in the ocean. In a group of no more than 4 freedivers, you will:

  • Learn skills to improve your pool performance in static apnea, dynamic & no fins disciplines

  • Perfect technique & relaxation to improve your depth performance in free immersion, constant weight & no fins disciplines

  • Increase your CO2 tolerance - meaning more comfortable, longer and deeper dives

  • Develop equalisation skills allowing you to dive to depths of 30m+

  • Learn how to effectively buddy, safety and set up and manage a buoy to continue your freediving training safely and confidently

This programme is perfect for anyone who has taken a level 1 or 2 freediving course and is looking to dive deeper into the world of freediving.

Inclusions:

  • 6 x pool sessions

  • 6 x depth sessions

  • Two one-to-one personalised goal setting and planning meetings

  • Video analysis to perfect technique

  • Gear hire (excluding wetsuits)

  • Eunoia Freediving downloadable pool training programme to continue your training

Course Dates & Logistics:

  • The Course will run from Wednesday 15th May 2024 to Saturday 22nd June 2024

  • Pool sessions will take place at UNSW Aquatic Centre in Randwick on Wednesday evenings from 7-8.30pm

  • Depth sessions will take place on Saturday mornings at The Spit, Mosman from 8-10am.

Cost:

  • $900 per person (early bird pricing on bookings made in March)

  • $990 per person (regular price on bookings made from April onwards)